3519 14th Street SW
Calgary, Alberta T2T 3W2
Get ready for a brand-new way to experience yoga. Yoga Nova is founded on the Baptiste Methodology™ which means you will enjoy an empowering physical yoga practice intended to transform you into a world of possibility. This is an experience that gives you real results both physically and spiritually in an astonishingly short amount of time.
The physical aspects of Baptiste Yoga™ style are inspired by the Hatha Yoga. Classes are held in a warm to medium heated room and temperature is used differently in each class, so check the schedule for the class that you would like the most.
Yoga Nova inspires you to live a Bright Life, so it’s fitting that the room comes with everchanging lights to set the mood just right. Their “non-guru-like”, down to earth instructors will welcome you, have you laughing, in full expression and feeling like you’re right at home.
Pop in either before or after classs and enjoy an artisan coffee, energizing smoothies, or food created by Novas in-house chef such as loaded toasts, panini sandwiches, fresh salads & nourishing elixirs.
You’re a Star Baby, and Yoga Nova helps you shine.
Be Elevated (Power Yoga), Baptiste Beats (Power Yoga), Be Flow (Vinyasa), Slow the Flow Down (Hatha Vinyasa), Be Open (Yin), The Restoration, The Tradition, Limbus (Not Yoga)
Provided: Lockers, Showers, Shampoo, Bodywash, Water Station,
For Purchase: Mat (rent for $2), water $1, Towels $1, Coffee Shop
Book classes up to 4 weeks in advance
Cancellations within 1 hour (or less). A class will be deducted from your membership for any late cancels or no shows.
If you are not present and signed in 10 minutes before class, you may lose your spot to a waitlisted client
Parking: There’s free parking available in their parking lot and on the streets around the studio.
Etiquette: Please arrive 15 minutes prior to class, leave your shoes at the door and your cell phone in the change room, locker, or with reception. Bring a mat, towel, water and in comfortable, breathable athletic clothes. Heads up, depending on the class the room can get pretty hot so dress appropriately. If you forget your mat or water no problem at all, the Nova team will be able to provide them to you.
All classes booked through MINDBODY app after signing up.