Square1 Fitness

822 11 Avenue Southwest, Suite 100L
Calgary, AB T2R 0E5

Phone: 403-452-3758
Website: http://www.square1fitness.ca

Studio Overview

Square1 offers kickboxing classes and strength training sessions. Class sizes are small, meaning you get more one on one attention in a motivating group environment. Each class is designed to set your foundations before you lift or punch. You’ll go through a warm up, be taught technique and then put it all together for a dynamic sweat session. Square1 classes will challenge your mind, and give you one hell of a workout.

Class Types

Kickboxing, Kettlebell, Strength, Mobility and Small Group Fitness


Provided: Glove rentals (included), Lockers (bring a lock), Towels, Showers, WiFi

For Purchase: Hand wraps ($12.60), Training, Private group bookings

Booking and Cancelling Classes

Book classes up to 2 weeks in advance

Cancellations within 4 hours (or less) will be charged $15 by Square1 Fitness.

If you are not present, and signed in 10 minutes before class you may lose your spot to a wait-listed client.


Parking: There are two Square1 parking spots designated for clients and a parking lot that is free before 7am and after 5pm. Otherwise there is paid street parking.   Be sure to read street parking signs carefully.

Etiquette: All kickboxing classes require the use of hand wraps. Bring your own or buy them at the studio. Please arrive 10-15 minutes before class starts.

All classes booked through MINDBODY app after signing up.

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