Square1 Fitness | Freedom Fit Pass

Square1 Fitness

822 11 Avenue Southwest, Suite 100L
Calgary, AB T2R 0E5

Phone: 403-452-3758
Website: http://www.square1fitness.ca

Studio Overview

Square1 offers kickboxing classes and strength training sessions. Class sizes are small, meaning you get more one on one attention in a motivating group environment. Each class is designed to set your foundations before you lift or punch. You’ll go through a warm up, be taught technique and then put it all together for a dynamic sweat session. Square1 classes will challenge your mind, and give you one hell of a workout.

Class Types

Kickboxing, Kettlebell, Strength, Mobility and Small Group Fitness


Provided: Glove rentals (included), Lockers (bring a lock), Towels, Showers, WiFi

For Purchase: Hand wraps ($12.60), Training, Private group bookings

Booking and Cancelling Classes

Book classes up to 2 weeks in advance

Cancellations within 4 hours (or less).  A class will be deducted from your membership for any late cancels or no shows.

If you are not present, and signed in 10 minutes before class you may lose your spot to a wait-listed client.


Parking: There are two Square1 parking spots designated for clients and a parking lot that is free before 7am and after 5pm. Otherwise there is paid street parking.   Be sure to read street parking signs carefully.

Etiquette: All kickboxing classes require the use of hand wraps. Bring your own or buy them at the studio. Please arrive 10-15 minutes before class starts.

All classes booked through MINDBODY app after signing up.

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