Movement U

#16 – 4th Street Northeast
Calgary, Alberta T2E 3R5

Phone: 587-351-6683

Studio Overview

This premium fitness studio brings music and movement together like no other. Connect with the rhythm of the music in a team setting and let their instructors guide you through a killer workout! Spin and RowBody classes are taught in perfectly dimmed rooms with tunes that will motivate you to move. HIIT classes are also available where you can utilize free weights, medicine balls, vipers, TRX straps and more. MU even offers Movement Recovery to help you work out the knots and kinks. Every class, instructor and playlist is different so you’ll rarely experience the same class twice. This studio is suitable for all fitness levels.

Class Types

HIIT, Spin, RowBody, Movement Recovery


Provided: Lockers (no lock needed), Towels, Toiletries (just about everything you need), Water Station, WiFi

For Purchase: Bottled Water, JUSU Juice, Merchandise, Personal Training

Booking and Cancelling Classes

Book classes up to 2 weeks in advance

Cancellations within 4 hours (or less) will be charged $15 by Movement U.

If you are not present, and signed in 10 minutes before class you may lose your spot to a wait-listed client.


Parking: There’s free 1-hour street parking available, and unrestricted street parking before 9am/after 6pm on weekdays. There’s also underground paid parking available located directly below MU. The first 45 minutes are FREE and after that it costs $4 for 1 hour with a flat rate of $2 after 5pm for evenings and weekends. You can access the parkade from the alley on the south side of the building.

Etiquette: Please arrive 15 minutes prior to class, leave your shoes at the door and your cell phone in your locker (or with reception). All you need to bring is yourself, workout gear, water bottle and you are good to go. Spin cleats should only be worn in the spin room and clean indoor shoes can be worn for Row and HIIT. No shoes necessary for Movement Recovery classes.

All classes booked through MINDBODY app after signing up.

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