Here you will special events where we collaborated with other companies to give our members exclusive pricing (and sometimes even free access) to some really cool things happening in Calgary.
All of our FFP members receive a nutrition plan of your choice! Choose between Clean Eating, Vegan and Paleo nutrition plans. Also included with each membership is a free 15-minute consult with our nutritionist Laura Davies.
All plans will be updated seasonally to ensure you are getting the best ingredients with the most nutrition so you can fuel your fire efficiently.
Laura helps women transform their lives from the inside out! She is a Registered Holistic Nutritionist with a degree in Sociology and Psychology. She is also a Certified Life Coach with an extensive and accomplished sports resume.
Her approach to nutrition and wellness is all about the bigger picture and her main focus is helping you maximize day to day energy. She accomplishes this with her clients by focusing on food management, mindset training, emotional eating strategies, and is an advocate of nutrient-dense foods that help promote proper digestion and optimal brain health.
Laura’s greatest accomplishment to date has been becoming the keystone of a rapidly growing group of women looking to get clear with their true ambitions and goals that have always seemed to be out of reach. This group of triumphant women with the guidance of Laura have been able to find their new identities after the birth of a child, the later chapters of parenthood, returning to the workforce, navigating roadblocks, or in starting their own business. Laura lives for others and in assisting people with their goals, passions, and desires to become who they truly want to be.
Follow in the footsteps of some of the world’s biggest powerhouses and start your day early with this 7;30am Coffee Talks event. This event curated to kick-start your day in the best way possible – surrounded by women like you reaching for more. Develop positive new habits, build community and help set intentions for living your life to its fullest expression.
The Speaker: Lisa Taylor is a Master Herbalist and Natural Health Consultant and uses the tools of iridology (analysis of the coloured part of the eye), sclerology (analysis of the white of the eye) and tongue assessment to get to the root cause of many health conditions. Whether it’s sleep, stress, digestion, hormonal or pain conditions, there are many ways we can help the body through proper nutrition, supplementation and lifestyle changes and Lisa is passionate to help us reach our health goals.
Get your girls together and come meet some new friends at this Barr plus Brunch Event.
The event will start with a 50 min Barre Class instructed by Kiana from Barre Belle followed by a Trolley 5 Brunch Buffet. Plus treat yourself to a $6 Bubbles Bar post-sweat!
From personal to corporate leadership and everything in between, this course teaches the fundamentals of leadership as it applies both in life and in business.
Leadership Life is for you if any of the following apply to you or your company:
Day 1: Essentials, on Wednesday, April 1 from 9am – 12pm
Day 2: Integration, on Wednesday, April 8 from 9am – 12pm
Day 3: Mastery, on Wednesday, April 15 from 9am – 12pm
Adventure, travel, and shared experiences are essential parts of living a fully engaged and rewarding life that allows you to contribute to your fullest.
Join Jess of Embodied Adventure + Sarah from Thriiv Wellness and come perch on the hillside of Azenhas do Mar (45min from Lisbon) for a secluded hideaway with bespoke minimalist details in a Mediterranean setting.
Together we will move, reset, explore and create unforgettable memories in this delightful remote side of Portugal. The perfect place and experience for disconnecting to connect.
THE ADVENTURE INCLUDES:
This one week trip will be a unique blend of yoga, meditation, delicious organic and locally grown food, excursions to waterfalls, massages, reading, dreaming, interesting and enlightening conversation. And most of all, an opportunity to hang out with like-minded people, time to breathe, soften and unwind. Often, we don’t realize how much we’ve been missing this until we experience it. No experience is necessary to participate in any activity. Modifications are available. Come as you are.
THIS ADVENTURE INCLUDES:
Twice Daily Yoga Classes: